Now you understand that happiness is a choice

True happiness is a direct result of being grateful. Now you understand that happiness is a choice.

Happiness is the end result of certain thoughts and activities. It releases a chemical reaction in your body and this reaction results in euphoria. While this is elusive to some, it is completely under your control. From now on, make your smile your calling card. It is the strongest weapon in your arsenal. Your smile will break the ice, put others at ease and people will instantly warm to you and be drawn to your wonderful energy. Use your smile constantly. Always smile first and you will let everyone you come into contact with know what you expect in return.

Smiling is a choice and when you choose to master your emotions, be happy and smile, you show the world you possess a grateful spirit.

Watch the magic you create around you! Miracles will start to happen.

Today your exercise is to smile with sincerity as your greeting to everyone you come into contact with face to face or speak to over the telephone. Like yawning, smiling can be contagious. Imagine how you can share your happiness with others and change their attitude without saying a word. Happiness can be yours and we are also giving you the ability to give happiness to others. Change the world, one smile at a time.

Remember, happiness is a choice! You can determine in any given moment whether to be happy or not. Remember a time when you were not happy and someone shared a smile with you or a few kind words and how it changed the way you felt. You can have the same impact on others and help others change by choosing happiness as your constant state of being.

As the saying goes, people will forget what you say and they will forget what you do, but they never forget how you made them FEEL.

This simple step and such a simple act, can change your world in an instant. Take a minute to write down what your experiences were today with people, just by smiling. How did this impact on you and your ability to get things done with this person? Were they more responsive and keen to assist you?

With passion, enthusiasm and happiness, you can change everything. Decide now, in this moment, to be happy.

Begin now and make it happen!!

For more information: http://www.createyourownlife.com.au