How to be happy in life

Definition of happiness
Happiness is much more than can be described by an article, some people describe as a sense of happiness that you feel when you realize that everything is true and it also must be, and others know as a sense of happiness that you feel when you achieve your goals
And others describe access to internal peace and contentment.

The importance of happiness in human health

You might wonder many of us Is it possible that we gain happiness of life in which we live, whether in abundance money and riches or the job or anything that may be considered human that brings happiness to him, but in fact, happiness found in our bodies all, as there is a substance called serotonin (5 - hydroxy Althriptamen or short 5-HT), a monoamine neurotransmitter made in the nerve endings which assume Alserottuih within the central nervous system to the brain and in cells Alkromavinih internal digestive
Says Dr. Mohamed Adel railway,

Happiness is one of the most important feelings

To say that one wants to be happy in life may bring about differing ideals and perspectives as the term to be happy may differ from one person to another. Being happy is a state of mind that only one person can answer; and that is you. In the sense that relates to personal development, happiness is considered individualistic and is reflective of the persons current state. As this is person specific, no one from the outside can determine your current state of happiness, but they can help to influence that state to help make you a happier person.