The admirable advice is that we can select how happy we want to be. When you feel unhappy , you automatically assume it is due to a lack of something. You currently begin to desire material things hoping it will fill that void that you feel. Maybe it's a new car, or a new house, or a new job. You begin to anticipate these things, waiting for your happiness to attain. When the quick fixes don't arrive the unhappiness still exists.
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