The Pursuit of Happiness
Every person does indeed merit happiness and what is more happiness is baneful. The happier people there are around then even more people will find happiness . We owe it ourselves to perform on our own happiness and we owe it to society as well. Our own happiness will help others and inspire others to find happiness . If we are unhappy then we are likely making others unhappy as well (even if unintentionally) and it is extremely unlikely we are doing much to contribute to the happiness of others. So how do you become a happy person? Take these 4 simple steps:
Mind training is based on the idea that two opposite mental factors cannot happen at the same time. You could go from love to hate. But you cannot, at the same time — toward the same object, the same person — want to harm and want to do good.” (Matthieu Ricard)
RépondreSupprimer